with Charanpal and Ghansham Singh
Friday, August 23rd | 7-9pm
In this deeply meditative class, you will experience a Rebirthing kriya, as originally taught by Yogi Bhajan, that releases deep-seated, subconscious patterns. This Rebirthing series is open to anyone desiring to cleanse the accumulation of reactive responses developed in formative years that have become stored in the sub- and un-conscious minds. Participants leave feeling renewed and restored with a greater sense of inner peace and balance in their psyche.
Naomi Charanpal, M.A., certified by the Kundalini Research Institute, and E-RYT 500 through Yoga Alliance, is an intuitive counselor with a master's degree in Spiritual Psychology. Together with her husband, Ghansham Singh on percussion and gong, they provide a live music and sound healing journey to heighten the extraordinary experience of the Rebirthing.
90’s Classics Vinyasa
with Becky Quinn
Friday, August 30th | 7:30-9pm
We're kicking off this fun and exciting music-themed series (last Friday of each month) with 90's Classics Vinyasa!
Join Becky in this fun, upbeat vinyasa class to classic 90s tunes that will bring you right back to all things neon and visions of acid-washed jeans. Expect to sweat a little and play A LOT in this fun community event!
Put on your favorite tracksuit and meet us on the mat!
Awake Heart Yoga Teacher Training
with Hanah Muse
The Journey Begins October 9th
Awake Heart: A Six-Month Journey Home To Your SELF October 2019-March 2020
Would you like to…?
Open your mind to possibility
Increase your capacity to heal your body
Fall in LOVE with life
If so, then there’s no time like the present:
JOIN US for Awake Heart 200 Hour Yoga Teacher Training with Hannah Muse:
October 9-14, 2019 OPENING WEEK
November 15-17, 2019
December 13-15, 2019
January 17-19, 2020
February 7-9, 2020
March 6-8, 2020