Breath for Life

With Joyce Leonard
$35

Your Shamanic Breathwork Journey: Spiritual Guidance and Soul Connection

Take a deep breath, and gently begin to turn your awareness inward. You are entering sacred space—a space where the veils between worlds grow thin, and the wisdom of Spirit becomes clear and alive within you.

In this journey, your breath will be your sacred rhythm, your lifeline between realms. As you begin to breathe with intention, a power animal comes to greet you. Trust the form it takes. This wise, ancient being is here to guide you, to lead you safely across the threshold into a new dimension—through a portal into the unseen.

On the other side waits your Spirit Guide, a luminous presence that knows you deeply and loves you unconditionally. In their presence, you may ask for anything your soul longs for: support, healing, insight, direction, or simply to feel held and seen.

This is a time of remembering. A time of connection. A time of guidance and deep restoration.

Benefits of this journey may include:

• Emotional healing and energetic release

• Clarity on your path and life decisions

• A sense of spiritual connection and support

• Activation of your inner wisdom and intuitive gifts

• Deep relaxation and nervous system regulation

Let your breath be your compass. Let your heart stay open. And trust that what you receive is exactly what you need.

Join us on Tuesday, July 1st from 7p-8:30p for this Spiritual Journey

Conscious Connected Breathwork is a dynamic, full-breath technique that uses continuous, deep inhales and exhales through the mouth—no pauses, no holding your breath. The pace of your breath shifts throughout the session, creating a rhythm that helps release tension, unlock stuck emotions, and shift your consciousness.

This powerful practice is accompanied by carefully curated music that guides the journey, allowing you to drop into your body and tune into the sensations, emotions, and insights stored within.

Why Practice Conscious Connected Breathwork?

Reconnect with Your Inner Wisdom: By toning down the thinking mind, this breathwork practice allows you to tap into a deeper, wiser part of yourself—your intuitive, knowing mind.
- Release Emotional Blocks: Stored emotions and unresolved feelings often live in the body. Conscious Connected Breathwork helps you move through these emotional blocks, creating space for healing and transformation.
- Gain Clarity and Perspective: With your thinking mind quieted and your body engaged, you’ll be able to look at your life with fresh eyes—seeing your challenges, goals, and relationships with greater clarity, grace, and lightness.
- Feel More Grounded and Present: The rhythmic nature of the breath and the accompanying music drop you into the present moment, where healing, insight, and growth can occur.

A Journey Like No Other

Our Conscious Connected Breathwork sessions are designed to guide you into a deeply introspective and healing space. Whether you’re looking to release stress, gain clarity, or simply reconnect with your body and mind, this breathwork journey offers a safe, supportive environment for you to explore and transform.

Ready to begin your journey? Join us for a powerful session and discover the life-changing benefits of Conscious Connected Breathwork.

To get the most out of your class

· Please arrive 10 minutes early so that you have time to settle into your space; we will begin promptly at 7 p.m.

· It’s best to dress in comfortable, loose-fitting clothing

· Your experience will be more effective and comfortable if you do not eat at least 45 min before class

· Use the restroom before we begin. There are two available for your use.

· Optional: Bring a journal and a pen 

Important: please read

This breathing style is not advised for any severe physical or mental conditions that are not under control, such as:

· Cardiovascular disease

· Detached retina or glaucoma

· Brain or abdominal aneurysm

· Epilepsy

· Schizophrenia, bi-polar

· Diabetes or thyroid conditions

· High blood pressure

· Recent surgeries or major injuries

· And if you are/think you are pregnant

We look forward to creating a shared, sacred space where we will honor the sun above, the fire within, and the sacred rhythm that connects us all.