Breathing Into Wholeness: Planting Soul Seeds
With Devi Peri
$24 Drop-In | Regular Class Rates/Memberships Apply
As we’re still at the dawn of the new year, let's explore our deepest aspirations, and how we can cultivate habits and daily choices that truly reflect our core values… for a more purposeful and fulfilling journey ahead. After an exploratory meditation we’ll go into a 50-minute breathwork journey to further inspire, deepen and clarify these aspirations.
Description of breathwork:
Breathing into Wholeness is a powerful way to move energy, gain greater clarity, and unravel stuck places. Generally, this practice is done lying on the back, breathing dynamically through an open mouth, in and out without pauses or breath holds. The breath journey is lightly guided and accompanied by carefully selected evocative music.
This gentle yet deep way of breathing into and embracing whatever wants to move through us helps us to more easily unlock and release old, trapped energies, patterns, conditioning, negative thoughts and emotions that keep us from our own sense of wholeness and fulfillment.
Every breath we take is sacred...an opportunity to connect with our deeper wisdom!
Devi Peri
Devi completed her Clarity Breathwork facilitator training over 10 years ago. For the first couple years after her training, Devi worked primarily coaching individuals, bringing her background in mindfulness and embodied movement, along with nature connection into her one-on-one breathwork sessions (Earth&Body Breathwork program). Once she moved to Santa Cruz in 2017, she expanded her practice to also offer group classes and workshops, now known as Breathing into Wholeness.
*you can request a low-income ticket by emailing us at info@breathandoneness.com. Please be sincere in your need for subsidized pricing.