Fascial Maneuvers

with Samuel Renfroe
$24 - regular class pricing; passes and memberships apply

Looking to free up some space? You’ve come to the right place.

In this class, we will work deeply with the fascia in the body not just as connective tissue, but as a way to reprogram the entire system. Fascia is what holds the bones, ligaments, muscles, organs, and the emotions. We will move, twist, breathe, and release, all of which will impact the entire body.

Fascial Maneuvers is a powerful up-and-coming modality developed by Human Garage that allows the body to heal itself by utilizing unique postures, breath, and movement. This process reduces stress, frees up restrictions, and helps break through blockages.

With a clear intention, these techniques work on a physical, mental, emotional, and spiritual level, bringing balance, harmony, and empowerment to the human experience.

Let’s create a new way of being, join the movement.

Sam Renfroe

Sam is a Reiki Master, Yoga/Meditation Teacher, and a Certified Facial Maneuvers Coach by Human Garage. He likes to explore all forms of wellness–body, mind, and soul. His journey has called him to look deeper, learning how to become the full expression of himself through service, travel, community, play, and everyday life interactions. As he continues this process, he invites you to join him in all that he has learned so we can share in a greater sense of well-being.

His teaching style brings emphasis on grounding into the body through the breath, mindful movement, and a meditative awareness. He also loves to discover new ways of working with the body to realign and live from the heart. His work combines the energetic and physical realms for a holistic approach to being human.