Sunday Evening Sound Bath + Reiki

With Olivia Barber and Samuel Renfroe
$24 - regular class pricing; passes and memberships apply

Soothe + Restore

A sound bath for softening and replenishment
In the fullness of summer, we pause to rest. This 1-hour sound bath offers a gentle container to soothe your nervous system and restore your inner rhythms. The pure tones of crystal bowls and the deep, grounding resonance of gongs, sound becomes a gateway that welcomes you into a deeper relationship with yourself.

Let the vibrations settle your body, clear your mind, and soften the edges of overstimulation. This is an invitation to slow down, reconnect with your breath, and remember the quiet wisdom that lives within. A nourishing space for integration, reflection, and return.

With Reiki added to this sound voyage you will go even deeper into relaxation and restoration. Reiki is an energy technique used to reduce pain, stress, and anxiety. It also promotes relaxation all the way to your core, helping you feel more grounded, centered, and empowered in life.

During the sound bath, Joyce Leonard of Santa Cruz Reiki Works, will offer Reiki by placing or hovering her hands over different parts of your body, helping the energy balance and flow more naturally. You will feel her gentle, compassionate touch encouraging you to go deeper within and reconnect with your True Self.  You will be asked privately if you wish to not be touched or to receive the reiki.

Join us every Sunday for an offering of rejuvenation and supportive transformation!