Back to All Events

Softening into Self Love – Group Hypnotherapy

  • Breath+Oneness 708 Capitola Avenue Capitola, CA, 95010 United States (map)

Softening into Self Love – Group Hypnotherapy

With Samira Ghassemian
$45 | Member Price: $35

A guided journey to soften self criticism and anchor into self love, self compassion, and self acceptance.

This group hypnosis invites you to soften self-criticism and open to the truth of your worthiness. Together we’ll journey inward to release old patterns of doubt or people-pleasing and anchor into a deeper sense of compassion, confidence, and love for yourself.

What to Expect:

We’ll begin by exploring the theme through conversation and introspection and open the space with intentions before moving into a guided group journey. Following the journey, we’ll take time for gentle integration, energetic cleansing, and optional space for sharing

  • Comfortable clothing is recommended.

  • A limited number of blankets and backjacks are available on a first come first serve basis.

  • Optional items to bring: yoga mat, blanket, pillow, eye mask, journal, and anything else that will help you feel comfortable seated and/or laying down.

What is Hypnosis?

 Hypnosis is a natural, relaxed state of focused awareness that allows you to deeply connect with your subconscious mind. In this receptive state, you are open to positive suggestions, insights, and healing, making it a powerful tool for personal transformation. Contrary to popular misconceptions, hypnosis doesn’t involve losing control; rather, it’s about gaining access to the deeper layers of your mind where true healing and change can occur.

Benefits of Hypnosis

  • Deep Relaxation and Stress Relief: Hypnosis helps calm the nervous system, creating a state of inner peace and relaxation.

Access to Subconscious Insights: Gain clarity and uncover patterns, beliefs, or emotions stored in your subconscious mind.

  • Release of Emotional Blocks: Let go of fears, doubts, or limiting beliefs that may be holding you back.

  • Enhanced Inner Connection: Strengthen your bond with your higher self, spirit guides, and inner wisdom.

  • Healing and Growth: Create space for healing past wounds and embracing transformation in your life.

Join Us

All are welcome and no previous experience with hypnosis is necessary! Our group journeys are completely beginner friendly and provide a safe, accessible space to explore.

About Samira:

Samira Ghassemian is a spiritual hypnotherapist and student of shamanic medicine in the Shipibo tradition.

What began as a quest to heal herself from a lifelong struggle with mental health issues and the lasting effects of trauma developed into a deep commitment to her soul’s mission to assist and guide others along the path of healing, reclamation, and awakening.

Working within a trauma-informed lens, she is passionate about bringing together elements from her diverse background of studies, including Reiki, hypnotherapy, somatics, and plant medicine, to create a holistic approach that supports the unique needs of each individual and helps restore balance and harmony of the mind, body, heart, and spirit.

weatherandtide.com | @healingwithsamira

Note: For “Member’s Pricing at $35” you must sign up in Mindbody.

Previous
Previous
November 9

Soma Sound

Next
Next
November 9

Sunday Evening Sound Bath + Reiki