Discover the transformative power of assisted stretching in our Partner Yoga workshop, where we'll explore complete breath alongside foundational to intermediate poses tailored to the group's energy.
Experience a blend of invigorating movement and deep relaxation as you and a partner use breath and gentle support to go deeply into a posture to increase flexibility and presence.
Come on your own or bring a friend. This workshop will culminate with a blissful Yoga Nidra and Crystal Bowl Sound Bath crafted by Tom's daughter, Rebecca.
This workshop offers a unique opportunity to cultivate trust, release tension, and experience the joy of collaborative yoga. All are welcome!
