Sunday Evening Sound Bath + Reiki

With Olivia Barber and Joyce Leonard
$24 - regular class pricing; passes and memberships apply

Befriending the Dark — Embracing the Shift into Winter Light

As we move into the season of longer nights and shorter days, this sound bath offers space to slow down, befriend the dark and reconnect with your inner light. The gentle sound of crystal singing bowls and deep resonance of gongs will guide you inward, helping the body and mind adjust to the shift in daylight and daily rhythm.

With Reiki added to this sound voyage you will go even deeper into relaxation and restoration. Reiki is an energy technique used to reduce pain, stress, and anxiety. It also promotes relaxation all the way to your core, helping you feel more grounded, centered, and empowered in life.

During the sound bath, Joyce Leonard of Santa Cruz Reiki Works, will offer Reiki by placing or hovering her hands over different parts of your body, helping the energy balance and flow more naturally. You will feel her gentle, compassionate touch encouraging you to go deeper within and reconnect with your True Self.  You do not have to participate in the reiki if you do not wish.

The experience will be relaxing, transcendent, and nourishing and will provide a portal to your inward journey.

Please arrive on time. The doors will be closed after 5 minutes of the start time to ensure that the guests already in place are not disturbed once the sound bath begins.