Serafina Nicole Lúz
Dreamwork
Welcome to the dream…
We are living in a time of great transformation. One that is offering every single one of us the opportunity to remember the innate power we hold within. This reconnection holds the capacity for us to begin to: cultivate trust in ourselves and our bodies, deepen our connections towards each other, embolden our professional lives and embody the mystical experience that exists inside of us and all around us.
Breath+Oneness has teamed up with our local dreamwork expert, Serafina Nicole Lúz, to create an extraordinary opportunity for dreamers near and far to embark on their journey of a lifetime.
Join us for weekly classes, afternoon workshops, evening 5-week series, and deeper trainings. These are rare, world-class offerings that have the power to transform life on every level from the mundane to the mystical, the disconnected and empty to the potent and illuminated reality of creation unfolding within every moment.
Guided Dreaming: A Mystical Mindfulness Experience
Weekly class every Tuesday, 7-8pm
This class is an initiation into the realm of the unabridged soul. In this sacred space, you will have the opportunity to bridge worlds — learning how to practice holding one foot in this realm and another in the vast subconscious world of dreams.
Together, we will shine light into the discomfort of the darkness in-between to uncover the rich wisdom residing there, calling you forward into your most magical life.
Wild Dream Wednesdays: An Intro Series to the Magic of Dreams
Wednesdays, September 17th - October 15th, 6:30-8:30pm
If you’ve ever wanted to dive deeper into understanding your dreams, this immersive experience will guide and reconnect you in a way that feels magical, approachable and empowering. Over the course of 5 weeks, we will explore the essential practices and understandings of why and how we dream and how listening and activating from these mystical nighttime experiences can have profound transformative effects on our lives.
Equinox Dreaming: A Magical Mabon Ritual
Saturday September 20th, 1-3:30pm
The Autumn Equinox (also known as “Mabon”) is a magical time wherein we honor the passing of seasons and welcome in the magic of Fall.
This dream and nature-based ritual is intended to intentionally harvest both the internal and external beauty we’ve been cultivating this year while expressing gratitude for the abundance of the Earth while seeking to find balance within ourselves.
The Inner Oracle: Discover the Empowerment of Collective Dreaming
Saturday October 11th, 1-4pm
Perhaps you’ve heard the phrase “Life is but a dream.”. This workshop will introduce you to why this statement rings true from a deeply soulful and symbolic level. We all dream when we sleep - whether we remember or not - and the power of the dream is there, no matter what your current relationship to your dreams looks like. To understand the message of our dreams, we simply need to cultivate the intention to listen.
This experience will provide you the basics of why we dream and how working with the Tarot can be an incredible tool to: recall your dreams, reconnect to the symbolic messages in your waking life, and learn how truly interconnected we all are.
The Nightmare’s Gift: Befriending the Shadow Within
Thursdays October 16th + 23rd, 6:30-8:30pm
NIghtmares have visited all of us, but rarely are they looked at through the compassionate lens with which they usually deserve. In this two part series, we will learn how to approach them gently and with curiosity, honor how and why they show up, and learn how to alchemize their darkness into light and healing in our lives.
The Bardo of Dreams: Honoring the Wisdom of Death
October 25th 4-6:30pm
The Tolects say “Learning to dream is learning to die”. Why is this? Dreams are portals into the unknown – nighttime stories and explorations of what it means to be a soul living inside a human body. Dreams are what happens when we are not bound to the physical but rather, connected to all that is: a place and time where our souls get to dance in-between worlds - singing their wisdom into our hearts.
The Dreaming Body: Understanding the Hidden Language Within
Saturday November 8th, 6-9pm
Your body is the bridge between this world and the next — the physical and the soulful. Together, we will explore dream-based ways to uncover and potentially ease illness, injury, pain and trauma in the body by getting to know these things as magical and wise friends. Friends who speak a symbolic language that we must learn to understand.
In a time where we are taught to: alter, deny, shame and push our bodies to the limits, this experience asks the opposite. We ask how aging can become wisdom, how pain can become a teacher and how symptoms can be the symbolic messengers of ultimate healing from the root of the issue. Our bodies are MAGICAL and hold all the answers we need – we just have to learn to listen and hold them with compassion and gratitude.